Training from 800 czk/hod
449 czk/hod
Pricelist
Training sessions
Training includes training sessions at Eagle Fitness. Based on the individual needs and goals that you provide me by filling out the questionnaire, I will create an effective and personalized training plan for you. During the 60-minute lessons, I will supervise the correct execution of the exercises, optimize the length of breaks between sets and, if necessary, provide additional motivation. I will help you achieve your fitness goals in a safe and supportive gym environment.
Service | Original price | Christmas price | Description |
|---|---|---|---|
First training | 600 | 500 | Trying 60 min of training |
One time training | 750 | 550 | One training session for 60 min |
Package of 10 trainings | 6000 | 4490 | You save 1000 CZK |
Tariffs
This is cooperation for a period of 6 months, when you pay 5OOO crowns every month. This tariff includes: Training twice a week, a customized menu, a customized training plan, online consultations. This service is designed so that you can achieve the best results in 6 months with my help.
Service | Original price | Christmas price | Description |
|---|---|---|---|
Beast tarif | 9600 | 8000 | 4 tréninky týdně |
Fitness tarif | 7800 | 6600 | 3 tréninky týdně |
Monthly tariff | 6500 | 5000 | 2 training sessions per week for 1 month |
Online coaching
The coaching includes an individually prepared diet and training plan based on the information provided by filling out the questionnaire. This collaboration will include regular weekly reviews and adjustments to plans based on your progress and needs. You can contact me at any time via WhatsApp for quick communication or consultation. As part of online coaching, you have the option to send photos, measurements and weight via email for ongoing control. This form of communication allows for quick feedback and adaptation of plans to meet your current needs. In addition, those who use online coaching have the option of cheaper training sessions which are available at a price of 500. This online coaching service is designed to give you one-on-one support and guidance to achieve your goals, in the comfort of your own home or anywhere else where you have internet access.
Service | Original price | Christmas price | Description |
|---|---|---|---|
Online coaching for 1 year | 26000 | 24000 | 2000 per month |
Online coaching for 6 months | 16000 | 15000 | 2500 per month |
Online coaching for 1 month | 4000 | 3000 | Menu, training plan, weekly check-ups, communication via WhatsApp, online consultation |
Training and Meal Plans
I will put together a tailor-made training and meal plan for you based on the completed questionnaire. The training plan is individually compiled for the week, containing exercises, sets and repetitions adapted to your needs. Each week will include five exercises, each with both an easier and a harder version, allowing you to gradually increase the intensity and adapt the training to your current abilities. The training plan will be completely tailored to your individual needs to help you achieve your goals while taking into account your abilities and personal preferences.
Your personal menu will be created based on the completed questionnaire. The meal plan will be tailored to your individual needs and preferences. It includes three different menu options so you can switch up your meals as needed. Each version will be designed to provide balanced nutrient intake and match your goals. Menus will be prepared for three days, offering enough variation and nutritional value. Your restrictions are not an obstacle, whether they are dietary preferences or allergies, and will be carefully considered in the creation of each version of the menu.
Service | Original price | Christmas price | Description |
|---|---|---|---|
Meal plan | 2500 | 2000 | Customized meal plan |
Training plan | 2500 | 2000 | Customized training plan |
Personal trainings
Individual approach
