Frequently asked questions
What to bring to the first training session?
Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you've written to make sure that if it was the first time you were visiting the site, you'd understand your answer.
Is entrance to the fitness center included in the training price?
Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you've written to make sure that if it was the first time you were visiting the site, you'd understand your answer.
Is it possible to get a discount when purchasing several services at once?
Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you've written to make sure that if it was the first time you were visiting the site, you'd understand your answer.
Can training take place at my home?
Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you've written to make sure that if it was the first time you were visiting the site, you'd understand your answer.
Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you've written to make sure that if it was the first time you were visiting the site, you'd understand your answer.
After how long can I expect results?
The first results are visible within 2-3 weeks. After 2-3 months, we can count on visible changes in both muscle development and fat reduction. In this time frame, your surroundings usually start to recognize and comment on the changes.
As for big changes in a short time - it can be achieved through an extreme regime, but such a regime is not sustainable in the long term and is usually followed by a yo-yo effect.